Health Tips

With 40 years of nursing experience Joanne
loves to share her knowledge to bring you
great tips to keep you fit and healthy as you
travel.
Straw hat and sunglasses

Health Tips for Travel

Click below to find out how to stay healthy as you travel.

Doctor in a white coat showing a patient some information

Essential Health Checks Before a Long Trip

Consulting with your doctor before a long journey can help you address any potential health issues and ensure you’re well-prepared. Here’s a guide on the essential health checks to discuss with your doctor before you go.

Read More

Travel First Aid Kit

Here’s our guide to packing a comprehensive first aid kit for your travels, ensuring you are equipped to handle minor emergencies.

Read More
Insect biting a leg leaving a red mark

Bites and Stings

When travelling, encountering wildlife is often part of the adventure. Here’s how you can prepare for and manage these encounters to ensure your travels remain enjoyable.

Read More